Course curriculum

  • 1

    Diet & Weight Loss Special Guides

    • Medical Disclaimer

    • How to Stick to Your Diet

    • Halt Food Addiction Now: Eaters Guide to Stopping Emotional Addictive Eating

    • Getting Started on the Mediterreanean Diet

    • Comparing Keto with Paleo Diets: What's Right for You?

    • Ketogenic Diet (Keto Diet) Overview

    • Keto Diet Basics - Why You May Want to Try It

    • What to Eat on the Keto Diet - Practical Tips for Starting

    • 2 Healthy Diets for Diabetics

    • Paleo Diet Primer

    • Introduction to the Mediterranean Diet

    • Best Diet for Migraine Headaches

    • Basal Metabolic Rate and Thyroid Problems in Weight Loss

    • Histamine-Free Diet: What Is It? Why Do You Need to Know This?

  • 2

    BONUS DOWNLOADS

    • 5 Common Keto Diet Newbie Mistakes

    • Top Apps for Tracking Your Keto Diet

    • Leaky Gut Checklist - Infographic BONUS Download

    • Mediterranean Diet Basic Breakfast Recipes - BONUS DOWNLOAD

    • Mediterranean Diet Pan-Seared Tuna Steaks Recipe BONUS

    • What Types of Carbs to Choose on Keto Diet - BONUS

    • Keto Cashew Pork Stir Fry Recipe BONUS