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Course curriculum

  • 1

    Welcome to Your 6-Week Sugar Repair Eating Program

    • Welcome

  • 2

    How to Stop Sugar Craving

    • Overview of Alternative Therapies to Stop Emotional Eating

    • How to Stop Sugar Craving

    • An Emotional Eater's Blueprint to Get a Handle on Sugar and Other Food Addictions

    • Eating Out Without Eating Sugar

  • 3

    Sugar Repair Weekly Menu Plans and Recipes - OMNIVORE

    • Week 1 Sugar Repair Omnivore GUIDE

    • Week 1 - Menu Plan and Grocery Shopping List

    • Week 2 - Menu Plan and Grocery Shopping List

    • Week 3 - Menu Plan and Grocery Shopping List

    • Week 4 - Menu Plan and Grocery Shopping List

    • Week 5 Menu Plan and Grocery Shopping List

    • Week 6 Menu Plan and Grocery Shopping List

    • Sugar Repair Recipes - OMNIVORE

  • 4

    Sugar Repair Weekly Menu Plans and Recipes - VEGETARIAN

    • Week 1 Menu Plan and Grocery Shopping List

    • Week 2 Menu Plan and Grocery Shopping List

    • Week 3 Menu Plan and Grocery Shopping List

    • Week 4 Menu Plan and Grocery Shopping List

    • Week 5 Menu Plan and Grocery Shopping List

    • Week 6 Menu Plan and Grocery Shopping List

    • Sugar Repair Recipes - VEGETARIAN

  • 5

    BONUSES

    • BONUS - Your Sugar Repair Checklist

    • Sugar Repair Printable Journal to Track Foods Eaten

    • 21 Natural Supplements to Support Reduced Insulin Resistance and Blood Sugar Levels

    • BONUS - 7 Healthy Alternatives for Your Favorite Junk Foods

Ready to Repair Your Body from Sugar?

This is the right step to get yourself on track...