Course curriculum

  • 1

    Your Guide to Yoga for Beginners

    • Medical Disclaimer

    • Yoga for Beginners Guide - DOWNLOAD

    • The Anatomy of Yoga Infographic

  • 2

    Welcome to the video course!

  • 3

    Next Phase of Poses...

    • 09-cobra-upward-facing-dog

    • 10-beginners-flow

    • 11-flow-2

    • 12-low-runners-lunge-left

    • 13-low-lunge-right-side

    • 14-high-lunge-left

    • 15-high-lunge-right

  • 4

    Final Set of Yoga Beginner Poses

    • Why Yoga? Inspirational quotes to motivate you along the way

      FREE PREVIEW
    • 16-warrior-one-left

    • 17-warrior-right

    • 18-warrior-two-left

    • 19-warrior-two-right

    • 20-standing-forward-bend

    • 21-chair-pose-side

    • 22-chair-pose-front

    • 23-chair-pose-twist-left

    • BONUS LESSON - Yoga Poses for Depression Relief

    • Lose Weight with Yoga BONUS

    • Yoga Poses for Back Pain Relief - Cheatsheet BONUS

    • Using Meditation to Enhance Yoga Practice & Wellbeing BONUS

  • 5

    Wrapping Things Up

    • Conclusions - Yoga for Beginners

    • More resources for you

    • Before you go...

Get in Shape & Learn the Secrets to Lifelong Mental & Physical Health with Yoga

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Are you sick of following health regimes that leave you feeling exhausted and lacking in energy? Have you been going round in circles trying all sorts of weird unconventional diets and healthy exercise plans to try and lose those extra pounds, yet you just can't seem to get the results you desire? And despite your best intentions, you’re still plagued with no results, no energy and low self esteem... Then listen up and get ready to change your life because what you are about to discover and learn is something millions of people around the world have integrated into their lives and seen change in their mind and body before their very eyes...

Introducing the "Yoga for Beginners Course"

Here's What You'll Get -

This powerful course using both video demonstrations and a written guide (with bonus cheat sheet and more) will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping the fat, gaining energy and feeling good about yourself.


Now what I want you to do is, think about how much you could change your life and your health if you really applied the strategies in this book. I cannot even begin to imagine someone who would not take advantage of this. So to make it just that bit easier for you to make the choice to start yoga today, I'm going to do something that will really sweeten the deal


For a very limited time, you can grab our fantastic and super-simple course, "Yoga for Beginners Course" - for the amazingly low price of just $37 (one-time payment).


So make the choice today. If you need to get healthy, this course could be the first step in the journey towards the new you. Make no mistake about it because if you do not equip yourself with the correct knowledge of natural helpful ways to support your health, you will end up going round in circles and spending your hard earned money searching for the silver bullet to better health success (even more than the price of this course by 10 to a hundred times, in fact!) But the fact of the matter is, there is NO magic pill to being healthy. Just effort and sticking to a proper plan.


I absolutely believe that you will just love this introductory course, complete with video demonstrations and a complete guide on yoga - so much so that, if for any reason within 60 days of purchase, you don't feel that this is for you and that having your health in top shape is not for you, your money will be refunded in full!


That's right. You can test drive this educational program for a full 60 days after your purchase. Check out this product and decide whether you believe it is worth your time. Watch it. Read the guide. Absorb. Apply it to your life. Observe the results.

 

If for any reason at all, you're not satisfied with this product whatsoever, just contact us, let us know why, and we'll refund your purchase price.


You Cannot Lose!

Yes, I'm Ready to Begin My Yoga Education

TRY IT OUT...and if if for any reason, this isn't for you - even though we're confident that it will meet your needs simply and easily - we take the risk with our NO-HASSLE, money-back guarantee